I had BROWN RICE! It has been SO LONG since I have had it and it made me SO HAPPY! its in there, you cant see it under the pile of veggies and shrimp. This was a great and fast dinner. I'm still full 4 hours later! (Also had two pieces of chocolate... but I don't think that has anything to do with the fullness! hehe) Happy to say I cooked a whole cup of rice, so i've got plenty for the next few days! YAHOO!!Enjoy your weekend! Eat well! I'm thinking pancakes on Sunday!! yeah yeah!